When you thinking a arrangement of complete relaxation, often are the first thing that comes to mind is a place surrounded by nature, be it a forest, mountains or the sea.
New research from the National University of Singapore that researched 31,500 photographs from 185 countries on social media tagged as #vacations, #fun and #honeymoons identified that they were more likely to contain elements of nature such as plants, water and natural landscape, highlighting a positive connection between nature and happiness worldwide.
And there’s a valid reason for it. Biophilia, which translates literally as “love of life”, supports our natural tendency to seek connection with nature for its calming and energy-boosting effects.
2020 Plant Life Balance report explains that five or more plants in a room leads to people feeling healthier and happier than before, while simply adding one medium-sized plant to a medium-sized room improves air quality by up to 25 per cent.
When it comes to the types of plants to choose for your home, we suggests local plants, as they’re adapted to our weather conditions. To get the most out of the plants, group them together, as this way they create a micro-climate, which increases humidity in the home and improves respiratory health.
Happy Gardening! Stay safe
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